Welcome to November!  I have some beautiful classes lined up for you this month as we move deeper into autumnal rhythms, including New Moon Yoga, The Rose Ring, Full Moon Yoga, and Sacred Sounds of Gratitude and Guidance.  I will be teaching all of the above at Yoga Love of Honeoye Falls in the heart of the Village of Honeoye Falls. For class descriptions and more, please visit my offerings page.  Some of my nature mandalas will be on sale at Yoga Love of Honeoye Falls soon, just in time for your holiday shopping!  Pictured above is “Altar for All Saints.”

In addition to leading my own classes, I will be collaborating with Laura Torpey of Laura’s Wellness on Tuesday, November 9th from 9:30-10:45am for Yoga and Sound at The Barn in Victor.  Laura will lead you in in gentle flow yoga, rooted in breath and alignment postures, followed by restorative poses, during which I will play a curated selection of my Crystal Tones Alchemy singing bowls to encourage relaxation and surrender.   Please visit Laura’s site here to register for Yoga and Sound.