October offerings

During the month of October (my favorite!) I will be offering a combination of virtual and in-person gatherings this month.  I will be offering Sacred Sounds IN PERSON at Yoga Love of Honeoye Falls (4 Ontario Street), as well as IN PERSON Moon Circles and private sessions.  Studio gatherings are limited in size, so please pre-register to guarantee your spot.  For those of you who are out-of-state or home with remote learners, I encourage you to attend my VIRTUAL Monday Meditations for a quick tune-up.  All times are Eastern time zone and further details are listed below:

IN-PERSON:

FULL MOON FLOWER POWER {WOMEN’S CIRCLE}

Full Moon Flower Power Women’s Circle is a gathering that meets with me every month on the weekday closest to or on the Full Moon. For the first OCTOBER Full Moon we will meet IN PERSON on Thursday, October 1, 2020.  The time is 12:30-1:45 pm (though I sometimes run over).  This circle is for women 19 and older who are seeking conscious community.  I will hold a safe and sacred space for you to experience quiet connection. The Full Moon Flower Power Women’s Circle is a multi-sensory experience (different from the New Moon Women’s Circle) that includes gratitude practices, guided meditation, journaling, releasing, forgiveness practices, flower wisdom, and chakra sound bathing with my Crystal Tones Alchemy bowls.  I always construct a custom mandala on the floor for our gatherings, too.  The cost for this event is $25, which includes experiencing Lotuswei aura mists, anointing oils, and flower essences during class, plus gifts.  Please bring a journal, a water bottle and a yoga mat.  Masks are required.  I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed afterward.

PREREGISTRATION IS REQUIRED.  I need your email address and payment information so that I can have an accurate head count for social distancing.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and paying through Venmo (I’m @jdcatalano) or via Paypal at this direct link: paypal.me/jdcatalano

SACRED SOUNDS {ALCHEMY SOUND BATH}

Experience the magic of a bespoke sound bath as I play my Crystal Tones Alchemy singing bowls.  Each session is unique and I bring different groupings of bowls every time.  All you have to do is show up and receive!  The cost is $18 per session and is for adults only.  Masks are required.  Please bring your own yoga mat if you have one.  I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed afterward.

I am holding four Sacred Sounds sessions during the month of October on the following dates:

Friday, October 2nd from 10-11:00 am

Sunday,  October 11th from 6:30-7:30 pm (NIGHTTIME!)

Friday, October 23rd from 10-11:00 am

Friday, October 30th from 10-11:00 am

PREREGISTRATION IS REQUIRED.  I need your email address and payment information so that I can have an accurate head count for social distancing.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and paying through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano

NEW MOON FLOWER SHOWER {WOMEN’S CIRCLE}

New Moon Flower Shower is a gathering that meets with me every month on the weekday closest to or on the New Moon. For the OCTOBER New Moon we will meet IN PERSON on Friday, October 16, 2020.  The time is 12:30-1:45 pm (though I sometimes run over :-).  This circle is for women 19 and older who are seeking conscious community.  I will hold a safe and sacred space for you to experience quiet connection.  The in-person New Moon Flower Shower is a multi-sensory experience (different from the Full Moon Circle) that includes gratitude practices, guided meditation, journaling, intention setting, flower wisdom, and an Alchemy crystal singing bowl sound bath.  I always construct a custom mandala on the floor for our gatherings, too.  The cost for this event is $25, which includes experiencing Lotuswei aura mists, anointing oils, and flower essences during class, plus gifts.  Please bring a journal, a water bottle and a yoga mat.  Masks are required.  I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed afterward.

PREREGISTRATION IS REQUIRED.  I need your email address and payment information so that I can have an accurate head count for social distancing.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and paying through Venmo (I’m @jdcatalano) or via Paypal at this direct link: paypal.me/jdcatalano

VIRTUAL:

{MONDAY MEDITATIONS}

I will be holding Monday Meditations via Zoom on the following dates:  September 28, October 5, October 19, October 26 at 11:00 am Eastern time (NY) which will last approximately 30-35 minutes.  These meetings include breathing exercises, guided meditations, Alchemy crystal bowl sounds, flower wisdom, and more.  To extend the benefit of meditation to everyone right now, I am providing these Monday Meditations on a DONATION BASIS.  Donations can be made on a sliding scale from $5 to $9 per class.  (Monday Meditations are VIRTUAL.  Please read the details for above for Sacred Sounds and Moon Circles if you would like to attend in-person events).

PREREGISTRATION IS REQUIRED.  I need your email address/donation so that I can provide you with the private Zoom classroom link.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and making your donations through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano

PRIVATE SESSIONS

I am offering a limited number of private sessions for individuals and families.  These can be in-person or virtual, depending on your circumstances.  If you would like to set up a custom session, please email me at jenniferdevillecatalano[at]gmail[dot]com for rates and availability.

CLASSES FOR CHILDREN

Please visit my children’s website, Firefly Friends, to learn about the classes I offer for helping little ones shine bright lights. I lead library programs with stories, songs, and crafts and I also offer children’s yoga classes at a Yoga Love of Honeoye Falls.  All children’s classes are currently on hold due to NY State social distancing guidelines.  Please stay tuned for updates.

September in the studio

I have some wonderful news: I am returning to the studio this week and I would love to see you in person!  I will be offering Sacred Sounds each Friday as well as a Moon Circle and a Seasonal Circle in September.

This Friday, September 11, I will be offering Sacred Sounds at 10am.  I’d love for you to experience the magic of an Alchemy crystal bowl sound bath with me.  Crystal Tones Alchemy bowls are quartz crystal singing bowls infused with precious metals, precious gemstones, rare crystals, rare earths, and rare metals.  They are gorgeous to look at, too!   Each session I offer is unique.  The therapeutic sounds bypass the thinking mind and bring such restoration.  Come sink into a sweet, gentle, rejuvenating, effortless state as the sounds I play wash through you.  All you have to do is show up, relax, and receive!  The cost is $18 per session.  Masks are required.  Please bring your own yoga mat if you have one.  I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed afterward.

Niki and I will be cleaning the studio before and after all classes at Yoga Love of Honeoye Falls.  Your wellness is our priority.  No need to sign in; I will keep track of all who attend.  Please pre-pay and pre-register.  More details and the rest of my September schedule can be found here:

I hope to see you!  It has been too long!
Namaste,
Jennifer

August Alchemy

Even amidst global turmoil, fear, and uncertainty, I’m finding beauty in my backyard.  The cycle of death and rebirth is revealing itself here in the month of August.  I may have spotted the last firefly of the season this weekend.  Yesterday I watched a cicada flap it’s wings for perhaps the final time.  There is a sense of loss, yes, but then there is always the birth of something new.  The song of the cicada is being replaced by the music of the crickets.  Sound waves have become a great source of comfort and healing for me this year, and I’m honored to be working with Alchemy crystal bowls during my classes now.  I invite you to join me for one of my moon circles or Monday Meditations during the month of August.  Each gathering is different and divinely guided.  For more information on how to attend one of my donation-based offerings, please visit my offerings page here.  Namaste.

July offerings

As we continue to monitor COVID-19 developments and because many of you are home with your children (as I am), I will still be doing my gatherings via Zoom for the time being.  I invite you to join me for *VIRTUAL* Moon Circles and Monday Meditations throughout the month of July.  All times listed are Eastern Time Zone.  I offered circles and meditations free of charge for over two months, and have since moved to donation-based classes.  I hope this will honor the exchange of energy between us while also giving you some options based on your current financial situation.

The first event I will be hosting in July is my Full Moon Flower Power Women’s Circle.  Full Moon Flower Power Women’s Circle is a gathering that meets with me every month on the weekday closest to or on the Full Moon. For the JULY Full Moon (which is officially Sunday July 5th) we will meet VIRTUALLY on Monday, July 6, 2020.  The time is 1:00-2:00 pm Eastern time (though I sometimes run over :-).  This circle is for women 19 and older who are seeking conscious community.  I will hold a safe and sacred space for you to experience quiet connection. The virtual Full Moon Flower Power Women’s Circle is a multi-sensory experience (different from my New Moon Women’s Circle) that includes gratitude practices, guided meditation, journaling, releasing, forgiveness practices, flower wisdom, and chakra sound bathing. To make these circles as accessible as possible, I am making them DONATION-BASED during our current circumstances.  Donations can be made  on a sliding scale from $6-$16 based on your financial situation.  Please be sure to have a journal handy during our time together.

PREREGISTRATION IS REQUIRED.  I need your email address/donation so that I can provide you with the private Zoom classroom link.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and making your donation through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano

For information on joining my Monday Meditations as well as the New Moon Women’s Circle this month, please click here.

Namaste.

 

May Virtual New Moon Women’s Circle

In order to offer a safe space for women to experience conscious connection from home, I will continue to hold my women’s circles virtually.  This whole pandemic experience has been exhausting and stressful in so many ways.  My virtual offerings are meant to be a sacred refuge for you to replenish and come back to center.  While I offered two months of free gatherings, I am now moving to a donation-based system.  My intention is for this to honor the exchange of energy between us while also giving you some options based on your current financial situation.

New Moon Flower Shower Women’s Circle is a gathering that meets with me every month on the weekday closest to or on the New Moon. For MAY we will meet VIRTUALLY on Friday, May 22,2020 from 1:00-2:00 pm Eastern time.  This circle is for women 19 and older.  The virtual New Moon Flower Shower is a multi-sensory experience that includes gratitude practices, guided meditation, journaling, intention setting, flower wisdom, and chakra sound bathing.

Like meditation and yoga, my women’s circles are practices; they are not a religion.  These gatherings are meant to support you and give you a natural reference point during this disorienting time.  I’m here to help you see your light and let it shine.

To make these circles as accessible as possible, I am making them DONATION-BASED during our current circumstances.  Donations can be made on a sliding scale from $6-$16 for this one circle based on your financial situation right now.  Please have a journal handy during our time together.

PREREGISTRATION IS REQUIRED.  I need your email address/donation so that I can provide you with the private Zoom classroom link.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and making your donation through Venmo (I’m @jdcatalano) 0r via Paypal at this direct link paypal.me/jdcatalano

Please visit my offerings page for a full list of upcoming events.  Namaste.

Monday Meditation

These are unsettling times, particularly for sensitive souls.  Now more than ever, a meditation practice is essential.  I invite you to join me for Monday Meditation via Zoom on April 27, May 4, May 11, and May 18, 2020 from 1:00-1:30 pm Eastern time.  I will hold space and lead breathing exercises, guided meditations, and more.  Because so many people are struggling on so many levels right now, I have decided to offer these four Monday Meditations FREE OF CHARGE.

PREREGISTRATION IS REQUIRED.  I need your email address so that I can provide you with the private Zoom classroom link.  Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com.

If you would like to make a small donation, your money will lovingly support Yoga Love of Honeoye Falls.  Donations can be made through Venmo (I’m @jdcatalano) 0r via Paypal at this direct link paypal.me/jdcatalano

Namaste.

Virtual New Moon Women’s Circle

New Moon Flower Shower is a gathering that meets with me every month on the weekday closest to or on the New Moon. This month we will meet VIRTUALLY on Wednesday, April 22,2020 which is also Earth Day!  The time is 1:00-1:45pm Eastern Time.  This circle is for women 19 and older who are seeking conscious community.  I will hold a safe and sacred space for you to experience quiet connection. The virtual New Moon Flower Shower circle is a multi-sensory experience that includes guided meditation and chakra sound bathing.  The suggested donation is $15 and all proceeds go directly to supporting Yoga Love of Honeoye Falls.  I will not be keeping any monies.  This is a wonderful opportunity to support yourself as well as a local business.  You will receive some special offers from LOTUSWEI (via me) as well, so this is a win-win-win situation!

PREREGISTRATION IS REQUIRED.  I need your email and payment so that I can provide you with the private Zoom classroom link, so please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com. Payment can be made in cash, through Venmo (I’m @jdcatalano) 0r via Paypal at this direct link paypal.me/jdcatalano

New Moon Flower Shower

New Moon Flower Shower is a gathering that meets every month on the weekday closest to or on the New Moon. This month we will meet on Monday, February 24, 2020 rather than on Sunday.  The time is 12:30-1:45pm.  This circle is for women 19 and older who are seeking conscious community.  I will hold a safe and sacred space for you to experience quiet connection. The New Moon Flower Shower circle is a multi-sensory experience that includes guided meditation, chakra sound bathing, and an array of mists and flower elixirs from LOTUSWEI. Please bring a bottle of water with you!  The cost is $20 if you register before February 20, 2020 and includes a lovely surprise product from LOTUSWEI that you will get to take home!  If spaces remain, the cost will be $25 after February 20th.

PREREGISTRATION IS REQUIRED.  Space is limited to a small group and we were bursting at the seams last month!  I cannot guarantee a place without preregistration, so please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com. Payment via Paypal can be made in cash or preferably beforehand via this direct link: paypal.me/jdcatalano

Midday Mist and Meditation

Immediately following the Mindful Market, I am offering my Midday Mist and Meditation.  This class will last from 1:00-1:45pm on the same day, Wednesday, February 12, 2020.  This is a wonderful chance for you to experience a guided meditation with me paired with a variety of LOTUSWEI flower mists, followed by a live crystal bowl sound bath.  Cost is $15.  This class differs in length and content from the New Moon Flower Shower.  You can do both!  Mats and blankets will be provided for your use during the class.  Preregistration is not a requirement for this event as it is for the New Moon Flower Shower, but it is always nice to know how many are coming, so please email me at jenniferdevillecatalano[at]gmail[dot]com if you are interested. Payment via Paypal can be made in cash or preferably beforehand via this direct link: paypal.me/jdcatalano

Mindful Market

My first February event is my Mindful Market on Wednesday, February 12, 2020 from 11:30am-1:00pm at Yoga Love of Honeoye Falls.  If you attend Niki’s morning yoga class, stick around and check out all of the LOTUSWEI products I am bringing!  Otherwise, drop in anytime between 11:30am-1:00pm to try out the various scents and pick up some exquisite Valentine’s Day gifts for yourself and your loved ones.  There will be a full line of aura mists, flower elixirs, bath salts, serums, and anointing oils on sale.  I will also be selling some of my framed flower mandala photography, including this heart print above!  Admission to the Mindful Market is free.  Special prices will be available for those who stop in.